Plant Yum Blogs

Why Choose a Millet Tea Premix?

Why Choose a Millet Tea Premix?

In India, tea is not just a drink… It is how we start our mornings, take a break, bond with friends, or reset after a long day. But while we...

Why Choose a Millet Tea Premix?

In India, tea is not just a drink… It is how we start our mornings, take a break, bond with friends, or reset after a long day. But while we...

Are Millets Really Worth the Hype? Here’s the Truth

Are Millets Really Worth the Hype? Here’s the T...

Millets are making a comeback. From health experts to everyday home cooks, everyone is talking about these ancient grains. But is it just marketing, or do millets truly deserve a...

Are Millets Really Worth the Hype? Here’s the T...

Millets are making a comeback. From health experts to everyday home cooks, everyone is talking about these ancient grains. But is it just marketing, or do millets truly deserve a...

Stronger Bones Without Milk? Try Beans Instead!

Stronger Bones Without Milk? Try Beans Instead!

When we think about bone health, milk is often the first food that comes to mind. For years, dairy has been promoted as the go-to source of calcium for stronger...

Stronger Bones Without Milk? Try Beans Instead!

When we think about bone health, milk is often the first food that comes to mind. For years, dairy has been promoted as the go-to source of calcium for stronger...

Hyrox: India’s New Fitness Revolution You’ve Got to Know

Hyrox: India’s New Fitness Revolution You’ve Go...

What is Hyrox? Hyrox is a global indoor fitness race that blends 8 km of running (broken into eight 1 km laps) with challenging functional exercises like SkiErg, sled pushes...

Hyrox: India’s New Fitness Revolution You’ve Go...

What is Hyrox? Hyrox is a global indoor fitness race that blends 8 km of running (broken into eight 1 km laps) with challenging functional exercises like SkiErg, sled pushes...

Protein on a Plant-Based Diet: Everything You Need to Know

Protein on a Plant-Based Diet: Everything You N...

“Where do you get your protein?”If you follow a plant-based diet, you’ve probably heard this question many times. The truth is: getting enough protein on a plant-based diet is not...

Protein on a Plant-Based Diet: Everything You N...

“Where do you get your protein?”If you follow a plant-based diet, you’ve probably heard this question many times. The truth is: getting enough protein on a plant-based diet is not...

Vitamin B12: Why It’s Essential and How to Get It on a Plant-Based Diet

Vitamin B12: Why It’s Essential and How to Get ...

Vitamin B12 is a key nutrient that keeps your nerves, blood cells, and energy levels healthy. It also helps prevent anemia and supports brain function. Unlike vitamin D, your body cannot...

Vitamin B12: Why It’s Essential and How to Get ...

Vitamin B12 is a key nutrient that keeps your nerves, blood cells, and energy levels healthy. It also helps prevent anemia and supports brain function. Unlike vitamin D, your body cannot...