15-Day Personalized Nutrition Consultation

Description

Get personalized one-on-one nutrition guidance designed around your health, lifestyle and goals. Whether you want to lose weight, reverse lifestyle diseases, improve energy levels or build healthier eating habits, this consultation provides practical, sustainable solutions that fit into your daily life.

Suitable for individuals looking to manage or improve:

• Excess weight
• Diabetes and prediabetes
• High blood pressure
• High cholesterol
• PCOD/PCOS
• Thyroid disorders
• Fatty liver
• Heart disease
• Digestive issues
• Infertility
• General health and wellness

Children's nutrition consultations are also available.

What's Included

• One 60-minute in-depth consultation
• Comprehensive health and lifestyle assessment
• Personalized nutrition and lifestyle plan
• Practical meal planning based on your routine and preferences
• One 15-minute follow-up consultation within 15 days
• 15 days of WhatsApp support for questions and guidance

This program is ideal for those looking for focused guidance and a structured start to improving their health.

3-Month Health Transformation Program

Description

This comprehensive 3-month program is designed for individuals who want long-term guidance, accountability and measurable health improvements. Through regular consultations, ongoing support and progress monitoring, the program helps you build sustainable habits while working towards reducing lifestyle disease risk and improving overall health.

Suitable for:

• Weight loss
• Diabetes and prediabetes
• High blood pressure
• High cholesterol
• PCOD/PCOS
• Thyroid disorders
• Fatty liver
• Heart disease
• Digestive issues
• Infertility
• Long-term health optimisation

Children's nutrition consultations are also available.

What's Included

• One 60-minute initial consultation
• Five 15-minute follow-up consultations (every 15 days)
• Personalized nutrition and lifestyle plan
• Regular review and modification of your meal plan based on your progress
• Blood test review at the beginning and end of the program
• Three months of WhatsApp support
• Guidance to improve blood sugar, blood pressure and overall health markers
• Consultation with an expert doctor, where appropriate, to review the possibility of reducing medications as health improves (all medication changes are made only by the treating physician) (Charges apply)

This program provides continuous guidance, accountability and regular adjustments to help you achieve lasting health improvements.