7 Day Clean Protein Challenge by Plant Yum : Day 7 Recipe - High-Protein Chocolate Pancake Stack

7 Day Clean Protein Challenge by Plant Yum : Day 7 Recipe - High-Protein Chocolate Pancake Stack

The Grand Finale Deserves Something Special

We've reached the final day of our 7-Day Clean Protein Challenge by Plant Yum, and what better way to celebrate than with a stack of indulgent, protein-packed chocolate pancakes? This recipe proves that plant-based eating doesn't mean sacrificing flavor or satisfaction. These fluffy, decadent pancakes deliver serious protein power while tasting like pure weekend bliss.

The secret weapon here is chickpea flour (besan), which transforms ordinary pancakes into protein powerhouses. Combined with nut butter and plant-based milk, each stack provides sustained energy and keeps you feeling full and satisfied. Whether you're treating yourself after a week of clean eating or looking for a nutritious breakfast that feels like dessert, these pancakes hit every mark.

Recipe Option 1: With Plant Yum Chocolate Cake Premix



Ingredients:

  • 1 cup Plant Yum Chocolate Cake Premix
  • 2 tbsp chickpea flour (besan)
  • 1 cup plant-based milk
  • 2 tsp vanilla extract
  • 2 tbsp melted coconut oil
  • 1 tbsp nut butter (almond, peanut, cashew, or tahini)

Topping Suggestions:

  • Fresh berries
  • Maple syrup
  • Sliced almonds
  • Non-dairy whipped cream

Instructions:

  1. In a large bowl, whisk together the Plant Yum Cake Premix and chickpea flour until combined.
  2. Add the plant milk, vanilla extract, melted coconut oil and nut butter.
  3. Stir gently until just combined. Some lumps are okay to maintain fluffiness.
  4. Heat a cast iron or heavy-bottomed pan over medium heat. Lightly grease with coconut oil or wipe with oil on a paper towel.
  5. Pour about ¼ cup batter per pancake on the pan. Cook for 2–3 minutes until bubbles form and edges look set.
  6. Flip carefully, cook for another 2 minutes until golden and cooked through.
  7. Stack pancakes and serve with toppings of your choice.

Recipe Option 2: High-Protein Chocolate Pancake Stack - Without Plant Yum Cake Premix



Dry Ingredients:

  • 1 cup whole wheat flour
  • 2 tbsp cocoa powder
  • 2 tbsp chickpea flour (besan)
  • 1 tsp baking powder
  • ½ tsp baking soda
  • Pinch of salt
  • 2 tbsp coconut sugar or jaggery powder

Wet Ingredients:

Topping Suggestions:

  • Fresh berries
  • Maple syrup
  • Sliced almonds
  • Non-dairy whipped cream

Instructions:

  1. In a large bowl, whisk together all dry ingredients including chickpea flour.
  2. In a separate bowl, combine plant milk, vanilla extract, melted coconut oil and nut butter until smooth.
  3. Pour the wet mixture into the dry ingredients and stir gently until just combined; some lumps are fine.
  4. Preheat a well-seasoned cast iron or heavy-bottomed pan over medium heat and lightly grease with a little coconut oil or oil on a paper towel.
  5. Pour about ¼ cup batter per pancake on the pan. Cook for 2–3 minutes until bubbles form and edges are set.
  6. Flip carefully, cook for another 2 minutes until cooked through and golden.
  7. Stack and serve with your favorite toppings.

🔬 Fun Fact: The Science Behind Fluffy Pancakes

Did you know that the bubbles that form on your pancake surface are actually carbon dioxide being released by the baking powder and baking soda? This reaction happens when these leavening agents meet the acidic components in your batter (like plant milk or cocoa powder). The CO2 gets trapped in the gluten structure, creating those perfect air pockets that make pancakes light and fluffy. The trick is to not overmix the batter – those lumps you leave behind actually help create a more tender texture!


Celebrating Your Clean Protein Journey

As we wrap up this 7-day challenge, these chocolate pancakes represent more than just a delicious breakfast – they're proof that plant-based eating can be both nutritious and incredibly satisfying. You've spent a week discovering new flavors, experimenting with protein sources, and building healthier habits.

The chickpea flour in these pancakes provides complete protein while adding a subtle nutty flavor that pairs beautifully with chocolate. The nut butter contributes healthy fats and additional protein, while the whole wheat flour (in the scratch version) adds fiber and complex carbohydrates for sustained energy.

Whether you choose to make these pancakes with our convenient Plant Yum Chocolate Cake Premix or from scratch, you're creating a breakfast that nourishes your body and satisfies your soul. Stack them high, add your favorite toppings, and celebrate completing this incredible journey toward cleaner, more conscious eating.

Congratulations on completing the 7-Day Clean Protein Challenge! You've proven that plant-based nutrition can be delicious, diverse, and deeply satisfying. Here's to continuing this journey and discovering even more amazing ways to fuel your body with compassionate, clean protein.

Get Your Plant Yum Chocolate Cake Premix today!

Use coupon code PROTEIN to get free shipping and surprise gift from Plant Yum!

Join the Challenge Support Group here: https://www.plantyum.in/circle

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